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First of all, letâs define Menopause. Then weâll take a look at some natural ways to make this one of the best times in your life!
Defined, Menopause means âthe cessation of mensesâ, or in common terms, when a woman stops having her
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As we age, is the loss of estrogens what causes the onset of peri-menopause and finally, menopause? For women, menopause is a direct result of the loss of estrogens in the female anatomy. The ¨E¨, as it is called in medical circles,
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For menopause sufferers, fatigue it is all too common. Some women report
lying on the couch with their eyes closed unable to move for long periods of
time. Or they experience mental fatigue that provides for feelings of
indifference and an overall
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